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e29 Rooted: in Release
Episode 29
Published 1 year, 1 month ago
Description
Soul Care Notes
“Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest.”
– Matthew 11:28 (NRSV)
Summary
This week, we continue our Rooted series by gently loosening our grip. Whether it’s an old expectation, a painful memory, or the pressure to hold it all together, this practice invites you to release what is no longer yours to carry. Through breath, reflection, and a symbolic act of surrender, you are invited to let go — not in weakness, but in trust.
Reflection Questions
- What have I been holding onto that now feels too heavy?
- What fear or belief is making it hard for me to let go?
- What might I receive or make space for if I released this?
- What does it feel like to entrust this burden to God?