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When Is An Athlete Ready To Train? with Sun Sachs
I have always felt there is a huge hole in how we access athlete readiness. Physically an athlete might be in optimum condition but mentally you could be drained. Mental fatigue plays a huge role in performance. Sun Sachs and his team at Rewire Fitness have created a product which takes account of both physical & mental fatigue to determine an athletes readiness to train.
Download the App here https://rewirefitness.
Published on 3 years, 7 months ago