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Preventing Cognitive Decline with Matthew Bain
Episode 519
Published 3 years, 7 months ago
Description
Today I welcome Matthew Bain into the hot seat. Matthew has master’s degrees in both Education and Sport & Exercise Psychology, doctoral-level work in Clinical and Counselling Psychology (ABD). We dig into what causes and how we can slow cognitive decline as we age.
Cognitive decline effects everything from our judgement on the bike & risk assessment to our basic enjoyment of life as we age.
Check out Matt's work https://www.mmbcounselling.com/
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