Episode Details

Resilience isn't just about getting back up—it's about learning, adapting, and thriving. Nina Sossamon-Pogue joins us to share powerful insights on overcoming life's toughest moments, shifting your mindset, and embracing challenges as part of your story. Tune in for a fresh take on resilience and personal growth!

Key takeaways to listen for

• The true definition of resilience and why it's not just about "getting back up"

• How to reframe adversity using the "reverse resume" method

• The THIS vs. THAT mindset shift to break free from hardship

• What to do when life throws you an unexpected plot twist

• Practical exercises to strengthen resilience and move forward with confidence

Resources mentioned in this episode

• This Is Not 'The End' by Nina Sossamon-Pogue | Paperback and Kindle

• But I Want Both by Nina Sossamon-Pogue | Paperback and Kindle

About Nina Sossamon-Pogue

Nina Sossamon-Pogue says she is the result of how she handled the plot twists in her unique life story. She has been a successful corporate executive, an Emmy Award-winning news anchor, and a member of the USA Gymnastics team. Candidly sharing the painful failures that accompanied her successes, she is the author of This is Not 'The End, ' Strategies To Get You Through The Worst Chapters of Your Life.

Nina lives in Charleston, South Carolina, and speaks throughout the US, inspiring audiences to envision their futures in new ways. She is an expert on resilience, researching and writing about how highly successful individuals and companies overcome adversity to achieve success.

Connect with Nina

• Website: Nina Sossamon-Pogue | Now What Workshop

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

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