Episode Details

Dealing With Anger PART 2 Diving into the 'How To'

So now we get to learn more about the intention of anger and how it really is an inappropriate emotion. We can see examples where others have used it to propel their lives, using the energy contained in the emotion and that's ok, I guess, if you don't hold onto it.

Can you think of better emotions to use? I can and I'm also guessing if you were to remember times you achieved a goal and enjoyed the process anger was at the back of the queue  :O)

If you haven't listened to part 1 it would help you get the best out of this part 2 and guide you to make changes - Anger doesn't only affect those with it but all those close to them and so will letting go of anger. Do it for yourself and others to get the benefit. win-win-win-win

So come dive in with me and find ways to release anger and the end of those stories

Please share this episode, it will make a difference

https://personaldevelopmentunplugged.com/377-dealing-with-anger-part-2/

and I would love your feedback feedback@personaldevelopmentunplugged.com

Shine brightly

Paul

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