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#401 Changing I'm Not Good Enough to Yes I Am
Transforming Limiting Beliefs From Self-Doubt to Self-Worth
Have you ever felt, "I'm not good enough," "I can't do this," or "I don't deserve thiss"? These limiting beliefs can be overwhelming, but what if I told you they have a positive intention?
In this enlightening episode, we explore why these negative feelings can actually be a protective mechanism and how you can transform them into feelings of safety, comfort, and self-worth.
In this episode, I'll discuss:
- The positive intention behind limiting beliefs.
- How these beliefs develop and generalize over time.
You'll learn:
- Why your unconscious mind creates these beliefs to protect you.
- How to reframe these beliefs to feel good enough and worthy.
Through a guided process, you'll discover:
- How to identify the emotions, behaviors, and beliefs you need to feel safe and confident.
- A simple yet effective visualization exercise to reprogram your unconscious mind.
Join me as we delve into this transformative journey, providing you with the tools to change your self-perception and embrace the belief that you are good enough, capable, and deserving. This episode includes a practical exercise to help you implement these changes immediately.
And...... After maybe you will want to share this episode with others:
https://personaldevelopmentunplugged.com/401-changing-im-not-good-enough-to-yes-i-am
Shine brightly
Paul
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Published on 1 year, 5 months ago