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#423 Healing Emotional Scars
Healing Emotional Scars Because you can
Have you ever found yourself stuck in the echoes of past pain, wondering if you’re truly healing or just coping? In this episode, I’ll unpack the difference between carrying emotional scars and genuinely healing from them.
Together, we’ll explore how our unconscious mind—the part of us that’s always working in the background—signals the need for healing and how we can respond. Think of emotional scars like physical ones: they’re reminders of what we’ve been through, but they don’t have to define us. I’ll share personal stories and practical steps I’ve used to move from pain toward genuine healing.
You’ll discover how to tell if your emotional wounds are still raw and how to guide yourself through the healing process. Whether it’s through self-reflection, creative self-therapy, or reaching out for professional support, you’ll learn ways to support your journey back to emotional wholeness.
This isn’t just for therapists—it’s for anyone ready to face their past and take steps toward a brighter future. Let’s tap into the wisdom of your unconscious mind, learn to listen to its messages, and use them to build a life of growth, self-compassion, and empowerment.
So, take a moment, tune in, and let’s explore this path together. Because healing isn’t just possible—it’s inevitable when we take the first step.
Please enjoy and share: https://personaldevelopmentunplugged.com/423-healing-emotional-scars/
Shine brightly,
Paul
Shine Brightly 🌟
Paul
Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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Stay tuned, and keep shining brightly. ✨
Music CreditsMusic by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.
And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism
Spot the difference and how to heal emotional scars in this podcast
Published on 1 year ago