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#428 New Year Resolution- What A Dick I Was
New Year Resolution What A Dick I Was
I'm Rethinking Resolutions – From Dickishness to Empowerment
Hey, welcome back to the Personal Development Unplugged Podcast – your space to dive into the real stuff that makes life better. In today’s episode, we’re shaking things up and rethinking New Year’s resolutions. Ever feel like you’re being a total “dick” for ranting against the whole New Year’s resolution thing? I know I have, and guess what – I’m here to apologize for it.
I’ve always felt resolutions should be something we set any day of the year, not just on New Year’s Eve. But hey, who am I to decide? For many, that quiet time between Christmas and New Year is the perfect chance to reflect and set goals. So let’s embrace it!
Now, here’s the deal: Instead of falling into the trap of vague and painful resolutions (you know, stuff like “lose weight” or “quit bad habits”), how about we focus on the joy of change? Let’s turn those “shoulds” into “wows” and set resolutions that excite us. How? By making them personal – focusing on what truly matters to you, not what everyone else thinks.
Here’s a quick exercise: Grab a notebook and jot down three things you’d like to change about yourself – physically, emotionally, or behaviorally. Now, take about ten minutes and brainstorm anything else you’d like to change or improve. Let your imagination run wild! When you’re done, see if any of these new ideas replace the initial three you wrote down.
Next, pick the one change that would make the biggest difference in your life. Ask yourself: What would this change allow me to do? How would it transform my life? What beliefs would support this change? Write those down and let yourself feel the excitement!
Now comes the best part: What’s the smallest step you can take toward this change? And, most importantly, schedule it. Small, consistent steps are what lead to the big transformations.
Please share what you learn: https://personaldevelopmentunplugged.com/428-new-year-resolution-what-a-dick-i-was
And don’t worry – I’m here to help. If you need any support or have questions, reach out to me anytime at feedback@personaldevelopmentunplugged.com.
Let’s make these resolutions stick – and let’s make changes that really matter. Together, we can make the world a brighter place, one small step at a time.
Subscribe, share, and keep growing.
Shine Brightly 🌟
Paul
Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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Published on 11 months, 1 week ago