Podcast Episode Details

#432 Unshakeable You - Re-Building Low Self-Esteem Part 2

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Unshakeable You - Re-Building Low Self-Esteem

Hey, hey! Fancy seeing you here again – welcome back!

This is where the magic happens, the second leg of our adventure into reigniting that inner spark, your self-esteem. And no fluff here — just down-to-earth, practical stuff to help you step back into your personal power.

So grab yourself a brew, maybe a notebook, because we're about to explore some game-changing strategies to reconnect with who you really are and get that confidence flowing again.

Here’s what we’re diving into today:

•  Self-Compassion Over Empathy: How would life shift if you treated yourself like your best mate? Yeah, we’re talking proper kindness – none of that harsh self-talk nonsense.
• Discovering What Matters: You know those core values lurking under the surface? Let's dig them up and see how they can guide your choices.
• Small, Doable Goals: Forget the overwhelming "must-change-everything-today" mindset. Let’s take one tiny, meaningful step at a time.
• Redefining Criticism: Flip the script on those voices — whether they’re your own or someone else's — and use them to grow instead of shrink.
• The Gratitude Hack: Bet you didn’t know gratitude could turbocharge your self-esteem, did you? Let’s tap into that.

This isn’t about becoming someone else — it’s about reconnecting with you and owning your brilliance. No one’s got time for fake transformations. We're doing the real deal, simple and effective.

Sound good? Right then — let's dive in and make it happen.

Listen now and start moving towards that unshakable you.

https://personaldevelopmentunplugged.com/432-unshakeable-you-re-building-low-self-esteem-part-2

Shine Brightly 🌟

Paul

Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.

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Music Credits

Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.

Published on 10 months, 1 week ago