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#433 Unshakable Self-Confidence
Unshakable Self-Confidence A Journey of Self-Discovery
Welcome back to the Personal Development Unplugged Podcast! In this episode, we dive deep into unshakable confidence, exploring the idea that confidence is not something to be installed but rather reawakened. If you struggle with feelings of unconfidence, this episode is designed just for you.
Join me, Paul Clough, as I share my journey from being an introvert who stumbled over words in front of small groups to confidently speaking in front of hundreds. You'll discover the transformative power of recognizing your competence and how it can lead to genuine self-confidence.
In this episode, we will cover:
- The importance of understanding the messages behind unconfidence and how they serve a purpose.
- How to change your emotional state and the impact it has on your physiology and behaviours.
- Identifying counterexamples of when you felt confident and competent.
- Practical exercises to anchor feelings of curiosity and learning.
- Steps to rekindle your inner confidence and take small, manageable actions toward your goals.
By the end of this episode, you'll have the tools to shift your mindset, embrace your skills, and take confident steps forward in your life. Remember, confidence is not about being overconfident; it's about being comfortable in your own competence.
Ready to transform your unconfidence into unshakable confidence? Let's get started!
And then please share what you learn - Confidently
https://personaldevelopmentunplugged.com/433-unshakable-self-confidence/
Shine Brightly 🌟
Paul
Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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Special Programs for YouFor tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.
Free Hypnosis TracksWant access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.
Connect with MeFollow me on Twitter: @pcloughie
Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.
Find Us on Other PlatformsCatch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page.
Stay tuned, and keep shining brightly. ✨
Music CreditsMusic by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.
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Published on 10 months ago