Episode Details

If you have any gut issues, or a loved one who does,  this is the episode for you!

Bone broth has started to really make a comeback these last few years. Our ancestors made it and didn’t know how amazing it was for them. We now know how beneficial bone broth is for us. In this episode, Lori shares some of the health benefits of bone broth and why we should try to include it into our diets. 

Laura and Lori go over a few recipe ideas, and different ways to throw it into the meals you and your family already love. This is not a culinary somersault to add to your family’s diet. Laura shares just how easy it is to do!

Some of the many benefits of Bone Broth:

• Boosts collagen
• Supports healthy digestion
• Helps maintain the immune system
• Improves joint pain and stiffness
• Supports healthy sleep

Check out our recommended products: #ad

https://stretch4life.com/products/

Check out the stretch4life app here:

https://apps.apple.com/us/app/s4lifeapp/id1349632629

https://play.google.com/store/apps/details?id=com.S4L.StretchForLifeAPP&hl=en_US&gl=US&pli=1