Episode Details
Back to Episodes
The Power of Patterns: Practical Tips for Nurturing Your Child’s Development
Season 1
Episode 58
Published 1 year, 8 months ago
Description
Today we continue our conversation on digestion with a focus on creating a pattern or schedule. Parents, this episode is for you!
It’s very important for our bodies to be in rest and digest when eating. It helps if from a young age we have a brain programmed on a predictable schedule. As we are going through our day there is a certain expectation of when we are going to eat, what does it look like, and how we form those memories and bonds. This can be a challenge and today we go over some practical tips to help.
If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/
Check out our recommended products: #ad
https://stretch4life.com/products/
Check out Lori’s courses here: