Episode Details

🌟 Meet Amritha, a transformational life coach, Sanskrit teacher, and Bhagavad Gita expert, whose personal story of overcoming physical illness, emotional turmoil, and burnout will inspire you to reclaim your inner peace.

🧠 What You'll Learn:

- How Amritha healed from a debilitating neck condition through spiritual discipline and alternative therapies

- The real cost of burnout, guilt, and perfectionism—and how self-love is the way out

- Why checking your emotional state before engaging with others is crucial for healthy relationships

- How childhood patterns and cultural conditioning shape adult emotions and behavior

- 3 practical, grounded tips to calm your inner chaos through mindfulness, observation, and aligned action

🧘‍♀️ Whether you’re struggling with stress, juggling multiple roles, or seeking clarity on your spiritual path, this episode is a must-listen for anyone looking to grow with intention and grace.

🎧 Tune in now and take your first step toward peaceful, purposeful living.

YouTube 👇🏼

Short 👇🏼

https://youtube.com/shorts/tPBz4lpev2w

Connect with Amritha 👇🏼

https://www.samsarga.ca

Substack 👇🏼

substack.com/@conscioushealth

👉 Don’t forget to like, comment, and subscribe for more conscious conversations!

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