Episode Details

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with guest Samantha Foote about her journey to getting diagnosed with ADHD, a process that took over six years. Samantha shares the challenges and insights she encountered while navigating different mental health diagnoses and treatments. Her story offers hope and encouragement for others who may be facing similar struggles.

About the Guest

Samantha is a neurodivergent, board-certified music therapist, Positive Discipline Parent Consultant, and mother to three autistic children. She empowers parents of neurodivergent children to feel confident, supported, and informed as they navigate the unique journey of raising their children. Through compassionate guidance and evidence-based strategies, she aims to foster understanding, celebrate neurodiversity, and help families thrive.

Main Topics Covered

• Samantha's childhood experiences and early signs of ADHD
• Diagnosis journey: from OCD to bipolar disorder to ADHD
• The impact of ADHD diagnosis and treatment on her life
• Importance of advocating for oneself in the healthcare system
• Coping skills and support systems

Quote from the Episode

"My anxiety, I feel like, is a normal person's anxiety now. I can leave the house and not have a panic attack." -Samantha Foote

Timestamps

• [00:00:05] Introduction
• [00:00:23] Getting to know Samantha
• [00:01:35] Samantha's background and interests
• [00:02:46] Feedback and experiences as a child
• [00:06:28] The journey to diagnosis
• [00:15:24] Treatment options and experiences
• [00:19:51] Impact of stimulant medication
• [00:24:26] Addressing stigma around mental health
• [00:26:41] Advice on getting support
• [00:28:49] Samantha’s professional work
• [00:31:04] Final questions and Florida experiences

For more information about Samantha’s work, visit everybrainisdifferent.com and find her on Instagram @EveryBrainIsDifferent. 

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Practical, easy-to-use strategies are shared for incorporating music into your daily routine, whether you're looking for new coping tools, a mood boost, or just a little more calm in your day.

Value: $97

Special Offer: Free

How listeners can collect this offer: https://www.boisemusictherapycompany.com/rhythms-to-relief

Sometimes offers from guests are limited quantity or limited-time offers. If you have trouble redeeming this special offer please reach out to the guest directly.

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