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Be Kind To Yourself In 2025

Be Kind To Yourself In 2025

Published 1 year, 2 months ago
Description

Helen Vaughan, Psychotherapist with Maynooth Counselling & The Coast Counselling in Malahide, spoke to Will O'Callaghan about the importance of self care and she outlined 10 ways to be kinder to yourself in 2025.

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