Podcast Episode Details

98 Meeting Intensity Needs

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This year I've been trying to meet my intensity needs in more "healthy" ways, while also recognizing that sometimes that doesn't feel possible. And that's okay!

Love Your Brain course info & live round update

Resources:

1. Transcript Doc
2. Email Newsletter: Nothing Wrong With Us
3. Like Your Brain community space (Patreon)

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Published on 7 months, 1 week ago