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How to Get Excited and Motivated Again (About The Goals You Set in January)
Description
If your excitement or interest in your goals is fading, here are a few ways to get excited about motivated about achieving your goals again.
VIDEO TIMELINE ⇢
00:00 Reconnecting with Your Goals
00:28 "Self-discipline tests"
00:40 Shifting Your Mindset
01:04 How do you know if you're seeing your goals as discipline tests?
01:39 How to inject joy and curiosity back into your goals
02:14 Repackaging Your Goals
03:13 Revisiting your goal behind the goal
04:23 Changing your goals
06:09 Reconnecting with your goals
07:32 Recs of the week
LINKS ⇢
🔗 The Power of Flexing: https://www.amazon.com.au/Power-Flexing-Experiments-Create-Life-Changing/dp/0063011573
🔗 The Life Map: https://shop.muchelleb.com.au/products/the-life-map
LOVE THE PODCAST? ⇢
The Intention App is where I share more of what I don’t put on the podcast. Inside, you’ll find the tools I use to feel calmer, regulate my emotions, create more lightbulb moments, reset my days, and take tiny steps forward toward my goals.
💸 Starts at $7.99/month (with a 3-day free trial) - it’s cheaper to join via the website http://www.theintentionapp.comYou get:
☁️ A premium podcast episode every other week
☁️ Actionable mini-courses
☁️ Guided journaling audios
☁️ Meditation tracks
☁️ Quick, on-the-go tools for emotional regulation + mind management
FIND GWI ⇢
☀️ On Spotify: https://open.spotify.com/show/2HqznNA2v9McYirvqmUVvO☀️ On Apple Podcasts: https://podcasts.apple.com/us/podcast/grow-with-intention/id1720890847
☀️ On Youtube: https://www.youtube.com/@growwithintention
CONNECT WITH ME ⇢
🧚 Instagram ⇢ http://instagram.com/muchelleb
🧚 Website ⇢ http://muchelleb.com.au/
🧚 The Grow With Intention Podcast ⇢ https://www.youtube.com/@growwithintention
SHOP ⇢
☁️ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack
☁️ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/products/the-life-map
💫 A QUICK NOTE 💫
Please take with you from this video what resonates and leave what doesn’t. You know you best.