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Colour Breathing ๐จ ๐ (Calming Visualisation for Kids)
Description
๐จ Welcome to Colour Breathing, a gentle, magical meditation from Sleepy Beanzzz.
๐ Tonight, weโll breathe in beautiful coloursโlike soft blue, warm yellow, and dreamy purple.
๐ Each colour helps your body feel calm, your heart feel happy, and your mind feel still.
๐ฌ๏ธ With every breath, we let go of worries and wrap ourselves in a rainbow of peace.
๐งโโ๏ธ A perfect way to relax, feel safe, and drift into sweet, colourful dreams.
๐ต In this meditation you have been listening to Afternoon Tea (lullaby) from the Building Blocks EP.
๐ง Listen to more peaceful meditations and stories from Sleepy Beanzzz on all major platforms.
๐ https://linktr.ee/sleepybeanzzz
โค๏ธ YouTube: @sleepybeanzzz
๐ท Instagram: @sleepybeanzzzworld
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