Episode Details

Today we explore the concept of silence used as a tool to teach, a tool to reflect, and a tool to manipulate.

Tales from the Prepper Pantry

• Reorganizing canned goods for summer season
• Setting up a canning station in the kitchen
• Focused on using up corn, beans, stewed tomatoes
• Putting up 6 trays of foraged and dried herbs a week from my walk - mostly red clover and berry leaves (Explain why)

Featured Forage: Rose Petals

Herbal: https://commonwealthherbs.com/rose-herb-of-the-week/

SKIN Toner - rosewater -

• Acne
• Wounds
• Sunburn

Food: raw in salads, candies as dessert (petals)

Rose hip jam, jelly, or chutney, add them to muffins for a sweet-tart treat, and you can even dehydrate Rose hip puree to make Rose hip fruit leather!

Stump the Sauce from Krystal

• Herbal uses of scarlet clover??

Operation Independence

• Resuming the writing of my book - MY3Things

Main topic of the Show: The Power and Danger of Silence

1. Silence in a Sales Call
2. Silence as a Tool of Manipulation
3. Silence in the Middle of a Speech
4. A Moment of Silence
5. Silence to Get Your Head Right
6. Silence as a Means to Keep the Peace
7. Silence to Go Along to Get Along

Silence is a tool, it is something we need to be mentally healthy. But the cultural silence that occurs when people see a trend that may not be healthy, that people do when being polite - THAT silence is dangerous. It is a result of peer pressure. So look around you? And ask yourself - am I going along to get along right now? And is that the best course of action?

Make it a great week!

Song: Anonymous by Sauce

GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

Community

• Mewe Group: https://mewe.com/join/lftn
• Facebook Group: Facebook.com/groups/lftncoffeebreak/
• Instagram: @nicolesauce
• Twitter: @nicolesauce

Advisory Board

• The Booze Whisperer
• The Tactical Redneck
• Chef Brett
• Samantha the Savings Ninja

Resources

• M