Season 1 Episode 36
Elle and Vee share their experiences and challenges of bringing a third to a weekend getaway and how they worked through being triggered.
Vee shares her fears, desires and boundaries for this episode. (2:26)
A challenge of having a third partner: balance. (3:57)
Codependency, projection, and the stories we tell ourselves. (6:41)
Elle discusses another potential challenge of having a third: feeling left out. (13:32)
Elle's example of "the stories we tell ourselves" and the lessons learned. (18:16)
Avoidance as a coping strategy. (26:36)
Confirmation bias to support our stories. (28:47)
Elle's plan/tools to deal with triggers in the future. (30:15)
What Vee would do differently the next time she brings a third. (31:49)
The Four Agreements. (45:08)
How instagram impacts our mental health. (48:56)
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Published on 2 years, 3 months ago
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