Episode Details

"Think like a man of action.  Act like a man of thought." - Henri Bergson



Transformative health and wellness expert and our favorite medical professional Dr. David Yerkes is back on the program today!  Our conversation today centers around what makes people tick.  Dr. David discusses his lifelong curiosity around why people do the things they do helped lead him to starting his own podcast, productive health behaviors, and why sleep is an incredibly important part of life, especially as we get older.  Dr. David is a wealth of knowledge concerning health and we are always happy to have him share what he knows with our audience!