Episode Details
Back to EpisodesMental Health and Social Media with Maria
Description
Happy Monday! Today I am so excited to have my business partner, Maria, on the podcast again for a very special episode!
You might notice we sound a little different, and that is because we are filming our first live episode in a studio in sunny Scottsdale, Arizona! There is nobody else I would want to share this experience with, and have a chance to talk about such an important topic for both of us: working in the social media space can bring a whole lot of good, but can also bring some challenges.
In this episode, both Kristina and Maria give us some tips on how to protect ourselves from the online world, and how to make sure we are in control of what we are experiencing everyday.
If you loved this episode, and want to hear more about the connection between social media and mental health, let us know!
Links For You:
• Follow Maria on Instagram
• Building Wellness with Zach Fagerburg
• Growing your Mind, Body and Spirit with Alanna Banks
• The Importance of Wellness in Business with Brooke Bailey
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