Episode Details

Unlock the secrets to enhancing brain health and memory as we sit down with Dr. Eric Kaplan of Kaplan Brain and Body. Inspired by his grandmother’s struggles, Dr. Kaplan's journey into functional neurology reveals a world where brain function doesn't have to decline with age. Learn about the groundbreaking field of functional neurology, where instead of relying on medication, innovative neurologic exercises and the power of neuroplasticity offer hope for those living with conditions such as Alzheimer's and Parkinson's. Dr. Kaplan shares his expertise and experience studying under the esteemed Dr. Carrick, providing a roadmap for improving brain health that challenges conventional beliefs.

We also tackle the pressing issue of sleep and its crucial role in maintaining cognitive function. Discover practical tips for aligning your sleep with natural light cycles and managing the effects of electronic devices on your circadian rhythms. Dr. Kaplan shares insights from his book, "Boost Your Brain Power," offering neuroscience-based strategies to sharpen memory and focus. Explore the transformative potential of these targeted interventions, whether you’re helping a child develop communication skills or supporting a senior with dementia. Join us for a thoughtful conversation that promises to equip you with tools to enhance your well-being and brain health.

Kaplan Brain and Body
Dr. Eric Kaplan
New York
212-620-8121
New Jersey
201-261-2150
info@kaplanbrainandbody.com
kaplandc.com