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Overcoming Mental Health Challenges in Motherhood with Danielle Sherman-Lazar | 167
Season 1 Episode 167
This episode is sponsored by BetterHelp!
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Trish is joined by Danielle Sherman-Lazar, creator of Living Full and author of Mothers Are Made.
Danielle shares her journey from battling eating disorders to becoming a mental health advocate and mother of four. She discusses the challenges of postpartum body image, mental health in motherhood, and how her experiences have shaped her into a better mother.
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Trish and Danielle discuss how each child changes you as a mother, the identity shifts that happen in postpartum, and the importance of community.
No matter where you’re at in your motherhood journey, you are powerful, capable, and doing a darn good job. Stop the self-doubt, give yourself grace, and remember: You’re not alone.
Connect with Danielle Sherman-Lazar:
Grab her book: Mothers Are Made
Follow her on Instagram @livingfullaftered
Follow her on FaceBook
01:07 Danielle's Journey with an Eating Disorder
02:15 Motherhood and Mental Health
04:45 Postpartum Struggles and Body Image
10:01 Empowering Moms and Living Fully
14:52 Danielle's Book: Mothers Are Made
Resources:
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Connect w/ Trish:
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Produced and Edited by Vaden Podcast Services
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Published on 7 months, 3 weeks ago