Self-care is not selfish; it's a vital practice for nurturing your inner light, just as stars conserve their energy. In this Self-care Saturday episode of the Suite Spot, Dr. Derek Suite explores the connection between cosmic wisdom and self-care, emphasizing energy balance, meaningful relationships, and unique personal practices.
KEY SUITE SPOTS
• Exploring the cosmic connection to self-care
• Understanding the balance of energy like stars
• Importance of supportive relationships in our lives
• Stellar Sweet Spot Challenge: solar flare, stellar rest, cosmic connection
• Embracing life phases and individual shining
• Sharing stories to inspire our community
Share your light with us by hitting play and joining us now!
Published on 11 months ago
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