Episode Details

Kindness is a basic practice for calling in and creating the world of our dreams, and it has the benefit of making a kinder world every time we engage in it. In this episode, I offer some distinction between being kind and being nice, and invite you into one of the most challenging aspects of kindness: including ourselves.

Intro and Outro music by Ashot Danielyan from pixabay

Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices

I always love hearing from you -- send me a text!

Support the show

Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships.

You can find me on TikTok and IG: @therosatechnique