Episode Details
Back to EpisodesAllow yourself to receive the full goodness of your coping mechanisms
Season 2
Episode 3
Published 1 year, 3 months ago
Description
We often shame ourselves for our experiences and coping strategies, which reinforces our need for them. I explore an example from my life and offer a reorientation to support you in more fully receiving the goodness in your life.
Intro and Outro music by Ashot Danielyan from pixabay
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