Episode Details
Back to EpisodesHumming for Healing
Season 2
Episode 28
Published 1 year, 2 months ago
Description
An exploration of the simple embodied practice of humming and how it can help us heal and reconnect.
h/t to Resmaa Menakem, author of My Grandmother's Hands, where I first learned of humming as a practice for healing.
Intro and Outro music by Ashot Danielyan from pixabay
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