Episode Details

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Can embracing your confusion lead to the clarity you've been chasing?

In this powerful episode of Manders Mindset, host Amanda Russo sits down with Giovanna Silvestri, author of Confused Girl: Find Your Peace in the Chaos and founder of the activewear and lifestyle brand Confused Girl in the City. Known for her raw honesty and grounded wisdom, Giovanna shares how embracing confusion became the most important step in discovering who she truly is.

From walking away from a high powered Hollywood career to writing her book while living abroad with just one suitcase, Giovanna opens up about the real work behind healing, self-worth, and starting over. She shares rituals for releasing shame, insights on emotional clutter, and her refreshing take on romantic relationships and modern womanhood. As she puts it:

“We have to find a level of self-worth in ourselves that isn't attached to anything else, so that even if everything gets taken away, you still feel worthy to exist in this world.”

In this episode, listeners will learn:

🌊 Why confusion isn’t failure — it’s a portal to personal realignment
 🧘‍♀️ How a simple daily ritual helped Giovanna release years of shame
 🧠 The connection between clutter, anxiety, and mindset
 💬 Why emotional intelligence is key to navigating modern relationships
 📖 How she wrote a life-changing book across Bali and Berlin
 💡 The difference between wanting success vs. needing it for self-worth

🕒 Timeline Summary:

[1:27] – Giovanna reflects on her core identity beyond labels
[6:35] – From Hollywood highs to hitting a breaking point
[11:06] – Self-worth, rejection, and doing the real inner work [19:25] Decluttering shame and physical space for clarity
[26:57] The chapters she almost didn’t include and why they mattered
[33:07] Unfiltered insight on dating, emotional gaps, and human connection
[39:42] Why Bali became the backdrop for healing and writing

To Connect with Giovanna:

📘 Confused Girl: Find Your Peace in the Chaos – Available at Amazon, Target & Barnes & Noble
📲 Follow Giovanna on Instagram: @ConfusedGirlLA
🌐 Website & Shop: confusedgirlinthecity.com
🎁 Pre-order Bonus: Win a 2-night Maui stay + $100 gift card to her online store

To Connect with Amanda:

Schedule a 1:1 Virtual Breathwork Session HERE

📸 Instagram: @thebreathinggoddess

Follow & Support the Podcast:
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Confusion isn’t the end... it’s the beginning of a deeper alignment.