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The secrets to letting go and moving on | Shimon Davis

The secrets to letting go and moving on | Shimon Davis



The secrets to letting go and moving on

Intro: 0:00 Accepting the truth: 0:33 Acknowledge Your Feelings: 1:10 Determine what’s holding you back: 1:32 Forgive yourself and others: 1:43 Practice mindfulness: 1:52 Declutter your space: 2:06 Seek support: 2:35 Personal experience: 2:47 impact of letting go 3:27 Outro 4:51

how to let go

Trying to make the world a better place

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Published on 7 months ago






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