Episode Details

We spend a lot of time at work for our jobs. It's worth spending our time there being happy. So what if we're not feeling happy in our jobs?  As our host, Dr. Janet Pilcher, explains in this episode, we can take action to manage our happiness at work, and we are in control of our happiness. Listen as Janet shares practical moves we can make to help us focus on being happier at work.

This episode addresses questions, such as:

• What actions can I take in my interactions with colleagues to help cultivate more meaning and joy in my work?
• How can I reframe my thinking to have a more positive outlook at work?
• What tactics can help us focus on being happier at work?

Recommended Resources: The Power of Perspective, Connect to Purpose, Victim Thinking & Episode 184: Be Dedicated to Being the Best