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7: Skewered

7: Skewered

Episode 7 Published 7 years, 3 months ago
Description
Jo has to apologise for giving false diet information in last week’s podcast. But that doesn’t stop her coming up with a new ‘guaranteed’ weight-loss plan. How much weight can you expect to gain after a Hen weekend? Can you stick to your diet with a cold? What percentage of your plate should be salad in order for it to be healthy?

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