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23. Breastfeeding and Hydration

Episode 23 Published 1 year, 5 months ago
Description

In another solo episode, Caitlin talks about how to stay hydrated while breastfeeding. Many mothers experience an increase in thirst, and worry about their hydration levels impacting milk supply. Caitlin addresses both of these concerns in this quick, yet packed episode! 

If you have questions for Caitlin, feel free to reach out at @wholesomehuntressnutrition on Instagram, or inquire to work with her HERE. 

Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.

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