Episode Details

Back to Episodes
Top 3 Nutrition and Lifestyle Mistakes

Top 3 Nutrition and Lifestyle Mistakes

Published 10 years, 5 months ago
Description
http://notjustpaleo.com/free-health-consultation Dr. Justin and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others are snacking on with the least amount of sugar and the least amount of damaging stuff in them. Find out if you should eat meals before or after eating treats and gain some good knowledge about how you eat, when you eat, and what you should eat it with..
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us