Episode Details
Back to Episodes20 Minute Guided Meditation | Cultivate Forgiveness for Yourself and Others
Description
Develop the ability to forgive yourself and others with this 20-minute guided meditation. Forgiveness is a practice. Let go of resentment and free yourself from suffering.
Meditation written by Les and Sara Raymond and Read by Sara Raymond
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Thanks so much for all of your support!
With gratitude,
Les and Sara
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/sara
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#relaxation #mindfulness #meditation
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