Episode Details

“Finally! We all knew it to be so, but now science says so!! :)

Today, Jack and Ryan discuss the new study out of Australia that will pave the way for cannabis to be used as a therapeutic option for patients with insomnia in all countries around the globe. Additionally, we discuss how your sleep may be affected during the COVID-19 crisis, and some cannabis-friendly ways to cope (or even with NO cannabis!).

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Show notes: Cannabis for Insomnia

0:00-6:00 Jack and Ryan discuss the overwhelming number of Americans whom suffer from insomnia and sleep issues. Including a statistic showing the billions we pay toward sleep medications such as ambien, etc.

6:01-8:35 Ryan reveals a new study on cannabis based medicine for sleep called ZTl 101 formula.

8:36-9:32 Jack and Ryan discuss the successful affects of this global study in using cannabis for sleep, where patients slept longer, felt rested and have improved their overall quality of life.

9:33-12:09 Jack and Ryan discuss cannabis strains that are helpful for sleep. And why taking CBD consistently is useful for optimal sleep.

12:10-15:55 Jack and Ryan talks sleep and anxiety, and why a high THC strain may be the best option for issues with sleep and insomnia.

15:56-21:00 Jack and Ryan discuss the importance of developing healthy sleep practices, and why creating a routine is effective in transitioning to sleep mode.

21:01-24:00 Jack and Ryan wrap up by reiterating the value of optimal sleep and healthy lifestyle. And all the reasons cannabis can be helpful.

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