Episode Details

Ep. 69 - Part 1 - Sora Vernikoff the Author of Eat What You Want! Stop When You Want!: A No-Diet, Weight-Loss Program joins me and we talk about her methods and techniques of becoming forever thin and healthy! “Sora's Weight-Loss "Management" Program as taught in a workbook format teaches you how to use two simple eat and stop yourself techniques so that now you can become forever thin and healthy and all without having to diet.” - https://www.nodieting.net Sora Information: www.nodieting.net  Book: Amazon: https://www.amazon.com/What-Want-No-Diet-Weight-Loss-Program/dp/0692850236/ref=sr_1_1?ie=UTF8&qid=1500821248&sr=8-1&keywords=sora+vernikoff  Barnes and Noble: https://www.barnesandnoble.com/w/eat-what-you-want-stop-when-you-want-sora-vernikoff/1127102102?ean=9780692850237 Facebook: @alittlebitofeverythingwithme  Instagram: @alittlebitofeverythingwithme Tumblr: everythingwithange Website: www.angevg.wix.com/angelica Podcast: anchor.fm/everythingwithange Youtube: A Little Bit Of Everything With Me! Podcast Leave a voice Message: https://anchor.fm/everythingwithange/message   Song: MBB - Coconuts (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/vUXxwp8pw44