Episode Details

Y’all, I’m not gunna lie… For a 20 minute episode, this one hits HARD. If you’re a person who struggles with family dynamics, this one’s for you!

Here’s what you’ll learn:

• Why your parent / caregiver has such a special way of getting under your skin
• Why so many of us revert to acting like children when we visit with parents
• How to better care for yourself AND them when your buttons get pushed
• The unwritten rules you keep for your parent / caregiver 

Show Notes:

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