Episode Details
Back to Episodes113| How To Lose Weight Without Cutting Out Sweets-Interview with Concita Thomas, Sustainable Weight Loss Coach
Episode 127
Published 1 year ago
Description
I have got a SWEET treat for you all today! In today's episode, I have an incredible conversation with Concita Thomas, a sustainable weight loss coach. She shares so many insights into how to lose weight sustainably without having to cut out sweets or the foods you love. You are going to love this episode!
-Rachel
Connect with Concita:
Podcast: Lose Weight For Good For Women Over 40
Free Gift: Figure Friendly Meal Checklist