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ATG 228: The 11-Minute Rule

ATG 228: The 11-Minute Rule

Season 1 Episode 228 Published 11 months, 2 weeks ago
Description

In this episode, I share my revelation about accepting who you are instead of constantly trying to transform into someone else. I'll also tell you about my Phoenix epiphany, where I discovered that pushing through just 11 minutes of resistance unlocks flow in the work you're meant to do. Life gets easier when you stop swimming against your current.

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