Episode Details
Back to Episodes⚠️ Beware of Mental Restriction
Published 1 year, 1 month ago
Description
In this episode we’ll explore whether you’re ACTUALLY giving yourself permission, or if you’re still mentally restricting...
We’ll cover:
- mental restriction versus physical restriction
- How this manifests (client stories, personal stories, Alex o)
- Sneaky ways mental restriction can show up
- How to move past mental restriction
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