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Ep. 3 : JOHN GODINA Discus and Shot Put Training

Ep. 3 : JOHN GODINA Discus and Shot Put Training

Published 7 years, 8 months ago
Description

This week, Coach Frontier talks with 4-Time World Shot Put Champion, JOHN GODINA about the differences and similarities in the discus and rotational shot put techniques and training.

TOPICS:

  1. Shot Put and DIscus Training
  2. DISCUS and Rotational Shot Put Positions, Movements, and Angles

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