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Courtney Carver Talks About Gentle Living and Project 333

Courtney Carver Talks About Gentle Living and Project 333

Season 1 Episode 590 Published 1 year, 7 months ago
Description

My book, Productiveness, is now available. It's about the difference between doing more and doing what matters, and how we lost the ability to tell them apart. I'll send the release date the day it's set. Visit https://mikevardy.com/productiveness to learn more and get your copy today.


Fifteen years into her journey of simplicity, Courtney Carver continues to inspire people to do more with less. In this special Flashback Friday episode of A Productive Conversation, we revisit a past conversation from March 2020 about Project 333, her minimalist fashion challenge that has helped thousands streamline their wardrobes and their lives. But before that, we catch up on her latest book, Gentle: Rest More, Stress Less, and Live the Life You Actually Want.

Courtney and I discuss the natural evolution of her work, moving from simplifying physical spaces to creating mental and emotional spaciousness. She shares the origin story of Gentle, which began with a 3 AM epiphany, and why she believes we need to rethink our relationship with time and space. Then, we dive into the practicalities of Project 333, its impact beyond decluttering closets, and how it can lead to greater peace and clarity in everyday life.

Key Discussion Points

  • How Gentle came to life and why simplicity isn’t just about stuff—it’s about creating space.
  • The evolution of Courtney’s work from Soulful Simplicity to Project 333 to Gentle.
  • The hidden emotional weight of clutter and how removing physical items can lighten mental loads.
  • Why spaciousness—physical, mental, and emotional—is something we rarely talk about but deeply need.
  • The common misconception that Project 333 is only for women and how anyone can benefit from a curated wardrobe.
  • Decision fatigue, the power of limiting choices, and how a minimalist wardrobe can reduce daily stress.
  • Practical tips for starting Project 333, dealing with sentimental items, and handling gifts that don’t align with a simpler lifestyle.


Courtney's approach to simplicity is thoughtful, actionable, and, above all, gentle. If you've been feeling overwhelmed by too much—whether it’s in your schedule, your home, or your mind—this conversation will give you both practical steps and fresh perspectives on what truly matters. (Originally released March 2020)

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