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BONUS: A Pep Talk For Moms in a CRAZY Busy Season
Description
The month of May can feel like a pressure cooker for moms — school events, sports, recitals, parties, and the never-ending to-do list. But what if the thing exhausting you most isn’t the schedule itself… but your thoughts around it?
In this quick, bonus pep talk, I’m sharing a powerful mindset shift that can help you stop fighting the chaos and start moving through it with more peace and strength. You’ll walk away with encouragement, perspective, and some ideas to help you feel grounded — even in the mess of this busy season.
Let this episode be your reminder:
You’re not failing. You’re just carrying a lot. And you’re allowed to do it differently.
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⭐️ READY TO WORK WITH CAMILLE AND JARED?
💪🏼 The Mommy Tummy Fix Home Program
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This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care.
⭐️ THE MOMMY TUMMY FIX PROGRAM IS NEW AND IMPROVED! Here is what you get in our new app:
- LIVE weekly coaching phone calls with Jared and Camille where we will coach you through whatever problem you are facing RIGHT NOW!
- 12 Phases of Core Rehab Workouts to heal your diastasis recti (mommy tummy) and tighten your tummy
- Video demonstration of all of the core workouts
- Fat-Burning Low Impact Cardio Workouts (LISS) that are effective and postpartum friendly
- 12 Weeks of Mindset Workshops to help you get "unstuck" and know what steps to take next taught by Jared, Camille, and Karla Williams (a registered dietitian nutritionist)
- 12 Week At-Home Strength Training Program
- Private community of other moms who are in the program as well!
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The Mommy Tummy Fix eases you back into fitness and exercise after having a baby, but does it from a place of love for yourself and a different mindset (along with research and rehab from a physical therapist). It’s different than what you have done in the past, but that’s because it needs to be.
Whether you are 6 weeks postpartum or 60 years postpartum, this program will help you take care of your body in the way that it needs to be taken care of. OUR FOCUS IS ON COMPLETE HEALTH - BODY, MIND, AND SOUL.
To learn more