Episode Details

Episode 25: Transform Mandatory PT from Obligation to Opportunity with These 5 Fixes

Published 11 months, 3 weeks ago

Tired of standing in formation just to check the box? In this episode, we break down actionable fixes:

Fix #1: Replace random workouts with proper programming

Fix #2: Maximize training time (outside of mandatory PT)

Fix #3: Stop settling for minimum standards

Fix #4: Fill the gap that group PT consistently misses

Fix #5: Simplify your approach

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