Episode Details
Back to EpisodesEp 76: "Can I Compete While Still Rehabbing?", Motivation Struggles During Recovery & What Happened to White Belt Wednesdays?? - Q&A w/ Team Open Mat Physio
Season 1
Episode 76
Published 9 months, 3 weeks ago
Description
Join us today on an episode where Diana & Kris answer some questions from our followers!
We talk if it's possible to compete while still working through the rehab process (aka not 100% yet), some advice on if getting injured has got you unmotivated & not wanting to get to the gym, & the future of White Belt Wednesdays. Enjoy!