Episode Details
Back to Episodes
Purposeful podcasts triggers
Season 1
Episode 149
Published 1 year, 5 months ago
Description
Three minutes of listening can be a prompt. What happens afterwards is up to you.
Gary Robertson explains how these short podcasts are intended to help you pause, remember your goals and notice the choices in front of you. This episode explores everyday reminders, habit cues and conscious practice.
Your daily trigger: After listening, name one habit you want to make easier and one action you will take today.
Follow Purposeful mini podcasts for more practical reflections. Explore LYLOP.