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The role of kung fu in modern society 传统功夫与健身
Published 1 year, 10 months ago
Description
A:
Nǐ zài tiàowǔ ma?
你在跳舞吗？
Are you dancing?
B:
Bù shì, zhè jiào bāduànjǐn, shì yītào jiànshēn gōngfǎ.
不是，这叫八段锦，是一套健身功法。
No, this is called Baduanjin. It’s a set of qigong exercises.
A:
Liànxí tā yǒu shénme hǎochù ma?
练习它有什么好处吗？
What are the benefits of practicing it?
B:
Zhǔyào shì néng cùjìn qìxuè xúnhuán, qiángshēn jiàntǐ, suǒyǐ wǒ jīhū měitiān dōu liàn.
主要是能促进气血循环，强身健体，所以我几乎每天都练。
It mainly promotes the circulation of vital energy and blood and strengthens the body, so I practice almost every day.
A:
Yǒu zhème shénqí ma? Yàobù nǐ yě jiāojiao wǒ ba?
有这么神奇吗？要不你也教教我吧？
Is it that amazing? Why don't you teach me?