Episode Details
Back to Episodes24: Lose 10 Pounds by Summer with Our Core Four
Description
What you’ve believed about losing weight might be holding you back. Jordanna, Marilynn, and Tijana are pulling back the curtain on our game-changing Core Four framework—the same one that’s helped hundreds of women drop 10 pounds (or more) without the burnout of crash diets or soul-sucking cardio.
If you're ready to ditch the extremes and build a body you love by summer, hit play and grab our free 5-week “Lose Weight By Summer” guide in the show notes. Then head over to Instagram @getsculpted.ca and share your biggest win—we’re cheering you on every step of the way!
Check out the full show notes and resources mentioned in this episode at
https://www.getsculpted.ca/getsculptedpodcast/lose-10-pounds-by-summer
Let’s stay connected!
Apply to work with us at getsculpted.ca/contact
Want more from the Get Sculpted crew? Come hang out with us on Instagram!
Curious about the coaches you’re hearing from each week?
Follow Jordanna, Marilynn, and Tijana on IG and get a glimpse into their worlds, work, and favorite tools for being their best 2.0 self.
Have a question or want to reach out directly?
You can always do that through the website. We love hearing from you.
This podcast is brought to you in partnership with Leah Bryant Co.