Episode Details

E97: Communication, Femininity, and Outgrowing Old Beliefs, W/ Athena Landy

Season 1 Episode 97 Published 1 year, 1 month ago

Athena is a strength coach in Tampa Bay, Florida.

Connect with Athena:
Instagram: Click Here
Email: Athena@Seriouslystrongtraining.com

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On Today's Episode:

How her mindset has changed regarding 75hard
How her understanding of masculine and feminine energy and gender roles in a relationship have evolved
The importance of honest communication in relationships
Women have the ability to flow from masculine to feminine energy
You can still enjoy traditional femininity while still being independent and a leader
Clear communication isn’t one-size-fits-all
You have to teach people how you want to be loved

AND MORE!

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